14 Comments

  1. Aura

    Can I add take the l-carnitine and the creatine together? I currently add the l-carnitine to my water bottle and drink during my workout a d was wondering if I can also add the creatine to the same water?

  2. Patrice

    Is Creatine something I should cycle on and off of periodically for oprimal results and overall health?

    1. Devin Olsen

      Good question Patrice! You certainly can if you’d like to, but you don’t have to 🙂

  3. Amberle Hatch

    Can/Should you still take the creatine on your running/cardio days?

    1. Devin Olsen

      Thanks for asking Amberle! Yes, consistency is important when it comes to taking creatine, so you should take it even on your off days or the days when you’re just doing cardio!

    1. Devin Olsen

      They may sound similar, but they’re actually pretty different! The role of creatine is outlined above, while l-carnitine has a very different job within your body. Simply put, l-carnitine helps facilitate a higher rate of fat usage when your body is looking for sources of fuel to burn as energy!

  4. Carolyn

    Can Creatine be taking while working out ? Or is it better afterwards

    1. Devin Olsen

      Hi Carolyn 🙂 Good question! Essentially, you’ll get the benefits of creatine regardless of when you take it, as long as you’re consistent. You can even use it on your non-training days. So whenever works for you is a great time to take it!

  5. Ellen Wallis

    I take the Ideallean BCAA’S. Can I take mix the creatine with together and take at the same time?

    1. Devin Olsen

      Thanks for asking Ellen 🙂 You definitely can! When used as directed, our products can be stacked together like that for sure.

  6. Cris

    What is the difference between the ideallean creatine you were already selling and this one that you are calling NEW?

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