1. Linda

    I really love coconut water. Reading this made me love it even more. Thanks for sharing this wonderful post.

  2. Ria

    Wow, loved the article !!.. I’m a long distance runner,.. & i have always been looking around for various hydration fuels,.. I do take coconut water off & on… will now make it more regular… Thanx !!..

  3. Amanda

    I HAVE to drink coconut water after every cardio workout. If not, I will have a migraine within an hour. After years of migraines, medications and not finding any triggers… Turns out my migraines stem from dehydration. So coconut water is a miracle cure for me! I’m not sure if it’s the potassium, magnesium, ? I’m not sure of the science behind it, but it works! Thanks for the great article!

    1. Caitlin Peterson

      Coconut water is amazing! I’m glad you have found a cure for you! Migraines are no fun.

  4. Carmen

    I would Like to drink the water from a real coconut though. The bottled one has added sugar. I live in Oregon. Do you know a good source where I can buy real green coconuts?

    1. Caitlin Peterson

      Hi Carmen, I’m not sure where in Oregon you can buy real green coconuts. Many grocery stores have them when they are in season. Also, there are some coconut water beverages without sugar. You could look at your local health food store for some.

  5. Becky Henkins

    I’ve been using coconut water in my smoothie as of lately. Love it! I’ve also found a coconut water with Pineapple infused. Thanks for the article.

  6. BrandanWH

    I recently started to use coconut water instead of plain water or milk with my shakes. It’s subtle enough to make my shakes taste a little different!

    1. Caitlin Peterson

      Yum! I have tried that as well! I love it in smoothies. 🙂


    I am a coconuty person I drink 1 bottle every day in with my protein or coconut oil in coffee or just to drink. I would like to see a coconut only protein powder 🙂 yum.

    1. Caitlin Peterson

      Yum! That sounds delicious! We always like to get opinions on which flavors of protein you would like, so thanks!

  8. Amber P

    Very helpful article! As I was reading I was thinking to myself that I should use coconut water with my protein powder (since i just use filtered water) and then I got to the part that says the BCAA’s has coconut water in it. Genius! Thank you for the wonderful tips <3

    1. Caitlin Peterson

      I’m glad you liked it Amber. We like to talk about every ingredient we use in our products, so you can all know the why behind why we use the ingredients that we do. : )

Leave a Reply

Your email address will not be published. Required fields are marked *