Recipes

Eating healthy doesn’t mean you should sacrifice amazing flavor. Find delicious, fitness-friendly recipes packed with important nutrients to help take your lean-muscle building and fat loss goals to the next level. From desserts, to meals and snacks, we’ve got you covered.

May Salad Month Recipes

Hey you guys! In case you didn’t know, May is National Salad Month-and it’s officially time to celebrate! Who doesn’t love a good salad, right? They’re refreshing, filling, and oh-so-versatile!  And best of all, you can totally personalize them to help you meet your macros and achieve your nutritional goals! To help you do Salad […]

5 Delicious (and Healthy) Cinco de Mayo Recipes

Hola amigos! It’s Cinco de Mayo, which means it’s time to fiesta! And no fiesta would be complete without some delicious Mexican food, right? Just thinking about it gets me excited! 😁 This year, let’s celebrate a little bit healthier with these 5 Cinco de Mayo inspired recipes for meals, desserts, snacks, and drinks! Without further ado here […]

Delicious Hot Protein Drinks

Protein. It’s one of the most important macronutrients when it comes to helping with lean muscle building! It’s super important to make sure you’re getting enough protein to support your fitness goals, and it’s ALSO super important to make sure you’re eating delicious, healthy foods. Because let’s be honest for a quick second: tasty, healthy […]

Healthy New Year’s Recipes

Hi ladies! I don’t know about you, but I’m super excited for the new year! I can’t believe 2017 is (almost) in the past! I thought I would do you all a favor and give you these healthy New Year’s Eve recipes! I like to celebrate, but I also like to stay on track with […]

9 Delicious Trainer Flavor Protein Recipes

If we’re being honest here, I could probably eat dessert for every meal. Is that so wrong? Can’t I just live my life? Well, the answer is yes and no. If we’re talking your typical desserts then the answer is no. But I if we’re talking about desserts packed with protein and other good ingredients […]