1. Sasha

    Prior to three weeks ago, I regularly worked out and drank my protein shake, pre-workout drink, and BCAAs drink. I recently have had surgery and cannot work out for another three weeks. Ugg! Do you think it’s a good idea I continue to drink daily my protein and BCAAs drink?

  2. Erika R Kolb

    I ordered 3 tubs of the pre-work out powders and thought that is came with recipes!

    1. Caitlin Peterson

      Hi Erika, we don’t have recipes books specifically for the pre-workout. You can check out our recipes here, as we have made a lot with pre-workout: http://www.idealfit.com/blog/recipes/?widget_id=374476. Did you buy them with a sale? If so, customer service could help you out if you didn’t receive all your products. Here is their number: (800) 515-0896

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