The bottle reads “Take three a day with your morning, afternoon, OR evening meals.” However, your article reads “we recommend taking three a day with your morning, afternoon, AND evening meals.” So, should I be taking 3 total capsules a day or 9 (3 with each meal)? Thank you.

    1. McKenzie Pinckney

      I’m so sorry, that’s confusing. You’ll take 3 a day, each with a meal: breakfast, lunch, and dinner. Thanks for pointing that out.

  2. Jodi

    I take the BCAAs on days I work out. On the days that I don’t work out can I take the CLAs or would that be too much?

  3. Laura Gutierrez

    I took the night time probiotics an hour after I took the CLA and had really bad stomachache that lasted all night and part of the morning. It happened 2 consecutive days. Now I’m not sure if I should keep talking then.

    1. Caitlin Peterson

      I’m sorry about that Laura! That is so strange. Have you ever tried taking them separately? Is there a chance that you are just having a reaction to one of them? Also if you haven’t taken a probiotic before, it can cause gut pain for a few days while it resets the micro-biome.

  4. Jamie

    So to confirm, I’d want to take 1 CLA and 1 fat burner with breakfast, one of each with lunch, and just CLA with dinner?

    1. Caitlin Peterson

      Yes Jamie, so take your fat burner before you eat, then take the CLA after you eat. So take fat burner before breakfast and CLA after breakfast, take another fat burner before lunch and CLA after lunch, and another CLA capsule after dinner.

  5. Andi

    Can you take the CLA with the fat burner? If so, when should someone take each supplement? Thanks!

    1. Caitlin Peterson

      Yes you can! CLA is most beneficial when taken with a meal, so you can take one tablet of CLA with breakfast, one with lunch, and one with dinner. Then you can take one tablet of fat burner in the morning before breakfast, and one before lunch.

  6. Sophia

    How many grams of CLA is in the Pre-workout and BCAAS? Love your products!!

    1. Caitlin Peterson

      Hi Sophia, there are 100mg in both the pre-workout and BCAAs. 🙂

      1. Alison Weaver

        If I’m using BCAA’s already would taking the CLA on top of that be too much?

        1. McKenzie Pinckney

          No, You’re actually just fine to take them both in the same day 🙂

  7. Angie Cohrs

    I am very excited to start this program. My hubby has CLL and will reappear the benefits I learn from this program! Very exciting.

  8. Rosalinda Parrish

    Thank you for the great article. It is awesome to know that the Ideal Lean Bcaas are high quality and effective! I have great results using the product so far as my recovery is quick after intense workouts. I just placed a nice order for more products and at 57 years old I have excellent results from Ideal Lean protein powder as well. I have nice definition and lean muscle and in the best shape I have been in in years. Thanks again for your great products made for women!

    1. Kirsten Jackson

      I’m so glad you’re loving our products Rosalinda! Keeping rocking it 😀

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