1. Heidi Johnsen

    How long are the workouts with the 6 week challenge? One of the reasons I’m having success with the 15 day Challenge is the relatively short length of the workouts.


    1. Caitlin Peterson

      These workouts are really similar in length to the 15 day challenge!

  2. Lisa Burbidge

    I need to get the eating part corrected in order for me to meet my goals. This is the hardest part for me. I can do the workouts and enjoy the challenge.

  3. Julie

    I am really interested in the 6 week challenge. I have done the 15 day challenge and liked it, but am wanting more variety on the meals. Is this the best plan with the most meal plan options? I will be cooking for my husband and myself. Is there an option for men, and how much they should eat?


    1. McKenzie Pinckney

      Hi Julie! Yes, the 6 Week has a very extensive meal plan that you and your husband can both do together. You would just increasing each of his his servings x1.3 if he’s under 200 lbs. and 1.5 if he’s over. This will increase his calories so the meal plan works for him.

      Lindsey also just launched the 6 Week Sculpt Program, which is like the 6 Week, but designed to be done in a gym. If you’re a gym goer, that would be a great option for you; otherwise, the 6 Week Challenge is great for working out at home 🙂

      Hope this helped!

  4. Giselle

    Hi there- I was getting ready to purchase, but I thought it included 2 tubs of the ideal lean. Did I mis -read? Also, would you offer any military discounts?

    1. Caitlin Peterson

      Hi, so it includes a tub of IdealLean Protein, a tub of IdealLean BCAAs, a FBC T Shirt, and a shaker bottle. If you have questions about discounts you could contact customer service. Their number is: (800) 515-0896

  5. Whitney Howard

    Hi! How much idealLean Protein and BCAAs should be purchased in addition to the free tubs we receive to complete the 6 week challenge? Thanks!

    1. Caitlin Peterson

      Hey Whitney, great question! So you should be good for the six weeks with just one tub of BCAAs, but you will probably need to get two more tubs of IdealLean Protein for the challenge!

  6. Jamie

    I would love to do this challenge but I already have 2 tubs of everything (pre workout, protein, bcaas, and fat burner). Is there a way I can just get the meal plan and workouts without buying the extra stuff since I don’t need it.?

    1. Caitlin Peterson

      Hi Jamie, so with the 6 Week Fit Body Challenge you are paying for the challenge, but you get a tub of IdealLean Protein and a tub of IdealLean BCAAs FREE (with free shipping). So really you aren’t paying any extra for those add-ons, they are just extras. So you could just keep them and save them for later (there are quite a few flavors now)! If you are using two or three scoops a day, you may go through them faster than expected. 🙂

  7. SJ

    Why don’t you deliver to Guam? I’d like to take this challenge but I can’t order it. Can you add Guam to your network please. thank you.

    1. Caitlin Peterson

      Hi SJ, sorry that we don’t deliver there right now, one day we would like to be able to!

  8. Amy

    I am just finishing the 15 day challenge. I would like to do the 6 week and have alot of Ideal lean left because my order took 12 days to arrive so I had to make substitutions. Can I just receive the meal plans and substitution lists without buying more product right now?

    1. Caitlin Peterson

      Hi Amy, when you purchase the challenge it actually includes a tub of IdealLean Protein, a tub of BCAAs, and a shaker bottle, included! So it really is a great deal! You will end up drinking quite a bit of it during the six weeks so it really would be nice to have!

  9. Danielle

    Are the videos available on Youtube once purchased? I love being able to play them through my smart tv in my workout room.

    1. Caitlin Peterson

      Hi Danielle, they are all available on a page on our site. But yes, we publish them on youtube, so if you would rather watch them on there you can!

  10. gina Pressley

    I signed up earlier today for the 6 week challenge. How long does it take to be accepted to the FB page and to receive the meal plans? Thanks.

    1. Caitlin Peterson

      If you haven’t been added already, request access again and admin will be sure to accept you!

  11. Jackie

    I signed up earlier today and received a reciept via email but have not received anything else, how long does it take to be emailed the workouts, etc. How long does it take to be accepted to the FB page? Thanks.

    1. Kirsten Jackson

      Hey Jackie, you should have access now and should be receiving emails. Let me know if you need anything else!

  12. Ashley Menard

    I have begun your 15 day challenge and I am trying to join the Facebook page but it’s not accepting me
    Any help or thoughts thank you

    1. Kirsten Jackson

      I will check with our group admin to get you added 🙂

  13. Lou Ann

    I purchased this program before and wasn’t able to finish it due to obstacles with family/travel. How can I reset my information and start again? Or when I finish, how can I continue to restart?

    1. Kirsten Jackson

      If you’ve already purchased you DON’T have to purchase again. Just give our customer service team a call and they can help you get into your account. Here’s our number: (800) 515-0896

  14. Sarah McKnight

    I am trying to order the 6 week FBC and it won’t let me add to the cart. I have filled everything out multiple times in an attempt to order and it repeatedly won’t take the order.

    1. Kirsten Jackson

      Hey Sarah, sorry about that. I’ll have one of our customer service agents contact you to get that all straightened out 🙂

    1. Kirsten Jackson

      We don’t have DVDs, but that’s not a bad idea! I’ll pass your feedback on to our product team 🙂

  15. Susanne

    Is the free shipping when you sign up for the 6 week challenge applicable to Canadian addresses as well?

  16. Haylee Morris

    If I purchased the 6 week challenge back in the first of March. Is this still the same one or did she come out with another new 6 week challenge?

  17. Viraj

    Does this program have vegetarian options? I did 15 day challenge and it does not have vegetarian options provided, I had to come up with my own substitutions.

    1. Kirsten Jackson

      The 6 Week Challenge comes with a full substitutions list that includes vegetarian protein options. That way you don’t have to worry about figuring out your own substitutions all the work is done for you 🙂

  18. Brittany

    I literally just bought 2 tubs of protein (delivered yesterday)! Is there anyway I can pay separately for the challenge/tshirt?

    1. Kirsten Jackson

      I’ll have a customer service rep contact you to get you taken care of 🙂

  19. Jessica Walker

    I am interested in signing up for this challenge. I am almost finished with the 15 day challenge and loved it. I am curious if the access to the workouts is only for the 6 week period or if you can use them to maintain fitness after the challenge is complete. Thank you!

    1. Kirsten Jackson

      When you buy the program it’s yours to keep. You’ll always have access to all the workouts and other materials.

  20. Michelle

    Currently doing the 15 day challenge and looking at this 6 week challenge… any idea if there are t shirts left? Can I add the BCAA’s and fat burner? I clicked through to the payment page but didn’t see either of those things as options. Also, do you ship to Puerto Rico?

    1. Kirsten Jackson

      We sold out of the t-shirts already, but right now you can still get a tub of IdealLean Protein free with your purchase of the 6 Week Challenge. If you call in to customer service they can help you add BCAAs and fat burner to your order. Our customer service number is (800) 515-0896

      And yes, we do ship to Puerto Rico 🙂

  21. Pat

    I know some ppl have purchased the 6 wk plan and have gotten 2 tubs of protein. When will that promotion be available? I want to purchase but financially it makes more sense to have 2 tubs

    1. Kirsten Jackson

      We don’t have a sale like that planned at the moment, but keep checking back because plans can change 😉 Just so you know, right now if you purchase the 6 Week Challenge you get 1 free tub of protein and a super cute FBC t-shirt. If you’re ever wondering what our current offer on 6 Week FBC is check here: https://trainerlindsey.com/

  22. Sally

    I just finished/am finishing off my 15 bfc today. (yay!) Looking for the next program that I can do with my husband. Can this 6 weeks program work for men over 250 lbs?

    1. Kirsten Jackson

      Congrats Sally! The 6 Week fbc is AWESOME! For your hubby just multiply the food amounts by 1.5.

  23. Shannon Arnold

    Hey, I’m currently signed up for the 6 week challenge, but can’t access the FB page. I’ve tried joining twice, but have only gotten to the pending section. I was planning to start tomorrow, but really wanted to get into the group for more support that we pertinent to this challenge rather than the 15 day challenge. If you can help, that would be great! Thanks!

    1. Kirsten Jackson

      Sorry about that Shannon! I’ll see what I can do to get this taken care of 🙂

  24. Shelby

    Super excited to start this 6 week challenge, just signed up today. Also, my stack cannot get here soon enough! Shopping and meal prepping happening today!

  25. Dailin

    I’m really interested in the challenge. I’m doing the 15 days and finishing the 12 week challenge. I LOVE the ideal protein. Are you going to have the 2 tubs free with the 6 weeks challenge again? Because I can’t spend the money for 1 tub of protein. Thank you.

    1. Kirsten Jackson

      We’ll be running other promotions with the 6 Week Challenge but I don’t know if/when we’ll have another deal that includes two tubs of protein.

  26. Angeli

    Hi Kirsten,
    Can you give suggestions on what to eat and drink before and after work out. The protein shake, should I drink it before or after work out?

    1. Kirsten Jackson

      Great question Angeli! Lindsey recommends drinking a protein shake before and after a workout. Add some carbs to make it a complete pre- or post-workout meal 🙂 Trainer Lindsey’s 6 Week Fit Body Challenge has some awesome recipes. Plus, it takes all the guess work out of what to eat and when to eat it! You should check it out: https://trainerlindsey.com/

  27. Becca

    I am wanting to do this program but I am also on a tight budget so I’m trying to figure out the overall cost with the products 🙂

    How much of each product is recommended to complete the program? Protein? BCAAS? Preworkout? I noticed on the sample day that the protein is used in 3 of the meals so I figured the 30 servings definitely wouldn’t last 30 days- will most days be like that?

    Would the 30 day lean stack + the free tub of protein that comes with the challenge be sufficient to complete the program?

    I know it isn’t fair to ask this question since I know you truly believe in the overall program, but it is possible to still achieve results without using the BCAAS or the preworkout? I’m only asking from a financial standpoint because right now it seems like I would only be able to afford the protein and not the lean stack 🙁

    I appreciate your time in answering my questions & can’t wait to hear back and hopefully get started on this awesome program! 🙂

    1. Kirsten Jackson

      The 6 Week Challenge is an awesome program, but I can also relate to being in a tight financial position. There are some meal plans on the 6 Week that use less protein than others. Some days only use IdealLean Protein twice. As far as the other supplements go, they’re a major advantage, but they’re not required. I did the 6 Week Challenge and I felt like taking the BCAAs made a difference with helping me feel less sore between workouts. With that being said you can definitely get results while just using IdealLean Protein. My recommendation would be to start out with what you can afford. Right now our whole IdealFit site is on sale for 20% Off, this is a major sale that won’t happen again for a while. The sale ends today though, so don’t miss out! Here’s a link to see the deals: https://idealfit-thg.eu-west-1.elasticbeanstalk.com/shop/

  28. Pam R

    I am wanting to do this but I am not able to do anything upper body right now. (Had elbow surgery) Is this something I could sign up for and then complete when I am able to?

    1. Kirsten Jackson

      Yes, definitely! Once you purchase the 6 Week Challenge it’s yours. You’ll always have access to everything (nutrition, workouts, etc.). So you can do it whenever you want, however many times you want.

  29. Raechel

    I have multip,e questions, but am very interested in purchasing:
    1. I completed the 15 day challenge, but never received my final numbers or was I able to ever see my numbers / data. Is this accessible?
    2. If and when I purchase do I have access to this information for life?
    3. How many meals are included in this meal plan? You only provided 4 days on the 15 day plan and I feel like if I’m paying so much, way more meals should be included ?
    4. I have a new email address and need to update mine for the notifications. How do I do so?

    Thank you,

    1. Kirsten Jackson

      Hey Raechel,

      1. If you email lindseym@idealfit-thg.eu-west-1.elasticbeanstalk.com, Lindsey will be able to access your numbers for you.
      2. Yes, you have access for life! Once your purchase the 6 Week Challenge it’s yours 🙂
      3. The 6 Week Challenge comes with 11 meal plans. Plus, with full substitutions lists, you can come up with your own recipes.
      4. If you email me your old email address (using your new email address) I can get you all set up in our system to keep getting notifications. My email is kjackson@idealshape.com.

      Thanks for all the questions!

  30. Lael

    I am currently in the middle of the 15 day challenge. Will the six week challenge still be at $89.00 when I am finished with my 15 day challenge? If I get it now, do I have to start now?

    1. Kirsten Jackson

      Hi Lael,
      Thanks for the questions! When you purchase the 6 Week Challenge it’s yours to forever and you can start whenever you want! I would suggest getting the 6 Week Challenge now and waiting to start when you’re done with the 15 day. The current offer will be ending soon. The price won’t change but the next offer will not come with two tubs of free protein. Here’s the link again for you to purchase: https://trainerlindsey.com/

  31. Linda Gapske

    I can’t wait to start. I signed up but won’t be able to start for another month. I’m hoping my asthma won’t get into the way.

    1. Kirsten Jackson

      That’s awesome, Linda! You’re going to love it 😀

  32. Jenni

    Hi I wanted to sign up for this challenge. I never received an email from Lindsey, I’m not sure if I’m doing something wrong. I just want to know how to sign up. Thank you.

    1. Kirsten Jackson

      If you pre-signed up to be on the “first to know” list, Lindsey will be sending you an email telling you how to sign up for the challenge.

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