5 Comments

  1. Liliana

    Are these exercises safe to do after a c-section? My baby is 4 months old already but I don’t know if doing crunches affects my recovering tissues.

  2. Rocío

    Hi I would like to take the 6 week challenge. Where lindsey teach you how to work out at the gym, but I don’t need the products that come with the challenge, I need other products. Can you help me? Thank you. Rocio 😊

    1. Christine Sanelli

      Hey Rocio! That’s awesome you want to start the challenge! I would contact customer service to see if they could get the products switched. You can do that by going to idealfit.com and then chatting with an expert (the box in the right corner).

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