1. McKenzie Pinckney

      Absolutely! I have found the Lean Protein mixes better with unsweetened almond milk though! I like to heat up 1 cup of almond milk in my shaker bottle, then put the protein in after it’s warmed, shake it up, then pour it into a mug. Either way, that’s just fine, just don’t cook the protein in with your liquid, because it does change the flavor.

  1. jen

    I am trying to lose about 15 pounds and i am moderate active what would be the best route for me

  2. Angela Bishop

    I need help, I do not know where to start. I am totally new to this and would very much like to begin loosing weight with Ideal fit. I am 165 & 5’3″ mother of two. How do I know what products to start with? I saw a white box for weight loss that I don’t see on this website. Please help need guidance.

    1. Kirsten Jackson

      It really depends on your goals, how active you are and how much weight you want to lose. I highly recommend calling or online chatting with our customer service team, they will be able to help you figure out the exact path that will be right for you, and answer all of your questions! Here’s our customer service number: (800) 515-0896

  3. Kathie

    Is this system for weight loss too or just body building and for working out?

    1. Kirsten Jackson

      It depends, how much do you exercise? How much weight are you trying to lose? What are your goals?

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